Once you have started doing Reiki you will want to incorporate into your routine. The reason for this is that reiki can really make a difference as far as your overall lifestyle is concerned and it can make you feel good as well which is why you would want to do it as regularly as possible. However, too much of a good thing is never the way to go, which is why you should try and figure out the regularity with which you should ideally be practicing reiki and its numerous other factors.
Now, the best course of action to take is that you should ideally be practicing reiki on a regular basis which means that doing it once a month is definitely not going to do you any good. It will give you a slight mood boost but that’s about it, you’d have to do it a lot more often if you genuinely want to try and enjoy any serious health benefits and the like. When it comes to reiki, doing it once a day or at the very least three times a week seems to be the way to go.
Even if you look at the great reiki masters that invented this art and perfected it so that it could be taught to people all around the world, they usually practiced reiki for about an hour a day. This is because of the fact that they knew that doing it more than this is just going to be useless. Unclogging the pathways that connect your energy centers to one another is all important, so much so that you might not be able to get enough out of it if you don’t do reiki on a daily basis.