Going to the gym is something that everyone should do. It can help you stay fit, you become part of a very fitness oriented community, not to mention the wide variety of benefits you would get in terms of being a lot stronger and more physically attractive. Some people go to the gym so that they can be as bulky and as defined as they have the potential to be, and these people are usually bodybuilders who care more about aesthetics as opposed to raw strength which is the sort of thing that is quite different in this regard.
If you want to take part in bodybuilding you should try to realize that there are a number of things at play here many of which have little to do with how much you are exercising or how frequently you are doing various workouts that target specific muscle groups. While working out is obviously going to be essential as is watching your diet and only eating those things that are going to benefit you in this regard, there is another thing that is quite important if you think about it and that is taking testosterone supplements.
Note that this is something that you should do very carefully but if you do decide to do it you would realize that it is changing your entire workout routine to the point where you might just end up becoming stronger in the process. The added testosterone is going to help improve muscle definition as well, and you can find this testosterone in the form of supplements that you can take in pill or tablet form at www.manligare.nu/testosteron-tabletter/. This resource is great for anyone that is thinking about taking testosterone.